The Longevity Workshop - Personal Training & Classes
I am Jess Carter-Lees a Level 3 Qualified Personal Trainer. I teach classes at the Community Centre here in Charlbury on a Wednesday evening and Saturday morning (details of which you can find on my website)
I have a private, fully equipped gym here in Charlbury, where I train clients for 1-1 and 2-1 personal training sessions.
I can support you with a broad range of goals and have a keen interest in weight training - focusing on building not only functional strength and mobility but stability.
I currently have space for new clients! If you are trying to get back into exercise after illness or lack of routine, looking for help developing and sustaining your strength and cardiovascular fitness, then do get in touch or check out my website for details.
Contact: Jessica Carter-Lees
Phone: 07973 323 080
Address: 2 Little Lees- Charlbury - OX7 3HB