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Sound Sessions

The clinical grade Sound Protocol is an audio intervention designed to reduce stress and enhance social engagement and resilience. It stimulates the vagus nerve and helps the body access a calm, regulated state.

I will be offering Sound Sessions that enhance emotional regulation, minimise anxiety and improve sleep and gut health.

These sessions will minimise reactive behaviour and emotional overwhelm.

Sound sessions are a good fit for:

✨Trauma

✨ASD, ADD and ADHD

✨Anxiety

✨Depressed mood

✨Gut issues such as IBS or consistent bloating

✨Sleep issues

✨Social Anxiety

✨Emotional Regulation Difficulties

For more information and to book a free consultation go to www.laurenbond.co.uk

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