What’s on

Thu 10 Oct-Thu 17 Oct: Yoga classes

Thursdays
The Green Room , Charlbury Memorial Hall

9.15-10.45am  HATHA FLOW YOGA
More suitable for those with previous experience as follows the traditional yoga practises including asanas, vinyasa flows, pranayama, relaxation and meditations.

11am -12.15pm THERAPEUTIC YOGA
A gentle class using mindfulness and yoga practises to ease tension, stress, discomforts or pain particularly suitable for those experiencing enduring physical or mental health conditions,

For further information please email:   Nikki@yogafocus.co.uk or phone 07816786656

nikki Jackson · Link


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