Tuesday 19th December 6-7.30pm
Enstone Parish Hall, The Paddocks, Chipping Norton OX7 4AZ
Relax and unwind in the build up to Christmas with a guided deep relaxation (yoga nidra), meditation and sound healing bath. No prior experience needed.
Led by Carole Love , sound healer and Nikki Jackson, yoga therapist and mindful meditation teacher.
Please bring a mat, blankets and wear loose warm clothing
To book or for more information email: Nikki@yogafocus.co.uk