Thu 15 Jan: Core Focus Pilates - 09.00 Thursdays - Memorial Hall
A group class for those who are physically fit and/or have practised Pilates before and wish to be introduced to some more challenging progressions. The focus is on increasing core strength, stamina and more complex patterns of movement. Prepare to work your abdominals!
Free trial
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You can find out more information on bodyfitpilates.co.uk
Contact Sarah 07790025506