Tue 13 Jan: 2026 Men's Pilates Introduction - Free Class
Pilates is the perfect activity for men!
It keeps you fit and strong, burns calories and builds muscles.
It improves balance and coordination (which is why every sportman you watch does it).
It helps with back pain (if you have it, or if you want to avoid it).
Keeps you active, strong, and safe through a long life.
Wed 13th of Jan, 7pm at the Community Centre, I am offering free introduction to Men's Mat Pilates. No equipment needed - just register below and come along to see how it can help you.
https://www.charlburypilates.com/men-s-pilates
or contact Miles Walkden - 07765 894 945, milesw@charlburypilates.com