Sun 7 Dec 2025: MindBody Mechanics workshop
This event is in the past.
Take time in your busy week to RESET and restore.
Join nervous system specialist, Lauren Bond and well renowned bodyworker Rebecca Matilde to identify and release stored stress and tension in the body to feel more at ease and activate vitality and health.
Our workshop will use a combination of sound therapy, gua sha with starseed natural products and tension release yoga to unlock your body’s true potential for healing, restoration and recalibration.
*Herbal Tea and goody bags included.
Date: 7 December 2025
Time: 10am-12.30pm
Place: The Shed, Nine Acres Lane, OX7 3QZ
Bring yoga mat, a blanket and pillow. Look forward to seeing you there.
Click on link to book tickets. Booking is essential as numbers are limited.