Dynamic Pilates - 9am Thursdays
Hi everyone, I have a couple of spaces in my Dynamic Pilates class on Thursdays. This is for those who are physically fit and/or have practised Pilates before and wish to be introduced to some more challenging progressions. The focus is on increasing core strength, stamina and more complex, controlled patterns of movement. You can sign up for a free trial using the link below:
https://bookwhen.com/bodyfitpilates#focus=ev-selc-20250911090000
Sarah Khoja · Thu 4 Sep, 13:01 · Link