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Men's Pilates - Wednesdays, 7pm, Community Centre - free first class

Come and join a bunch of blokes getting fit, building muscle and improving their sport.

This is a class for beginners - I'll teach you the basics - and for those who know the basics but want a challenge.

If you have a bad back, this will help. If you don't have a bad back, and don't want to get one, this will help.

Pilates also makes you 7.5% more attractive to women (and 8.9% more attractive to men).

Drop me a message on 07765894945 and I'll nag you constantly until you give in and come along (and thank me later). 

Miles Walkden · Wed 7 May, 11:49 · Link


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