Men's Pilates - Wednesdays, 7pm, Community Centre - free first class
Come and join a bunch of blokes getting fit, building muscle and improving their sport.
This is a class for beginners - I'll teach you the basics - and for those who know the basics but want a challenge.
If you have a bad back, this will help. If you don't have a bad back, and don't want to get one, this will help.
Pilates also makes you 7.5% more attractive to women (and 8.9% more attractive to men).
Drop me a message on 07765894945 and I'll nag you constantly until you give in and come along (and thank me later).
Miles Walkden · Wed 7 May, 11:49 · Link