Wed 18 Apr 2018: TAI CHI & QIGONG CLASSES
This is a historic event from a previous year.
Rejuvenates mind and body - Is meditation in movement - Enhances flexibility and mobility - Improves balance - Realigns posture - Strengthens muscles and tendons - Cultivates vital energy (Qi) - Improves blood circulation - And more...
Classes from April 18th 2018 - Every Wednesday - Methodist Church Hall
Yang Style Tai Chi - 10.00 - 11.30
Qigong & Tai Chi Principles - 11.45 - 12.45
CONTACT: ALAN 01491 200471 / 07971261696