What’s on

Wed 28 Sep: Mental Health Awareness Taster

MENTAL HEALTH AWARENESS TASTER

How to stay well in challenging times

Develop the tools to keep yourself well

Recognise the early signs of mental health conditions

Support family, friends, neighbours

Charlbury Community Centre & online via zoom

Wednesday 28th Sept 7pm – 9pm

Cost - £30 (Please talk to us about discounted places)

This session is aimed at anyone - who wants to learn more about mental health!

The Trainers:

Liz Maughn - Background in general nursing & social worker in mental health. Currently Mental Health First Aid instructor

Nikki Jackson - NHS background in mental health as occupational therapist. Currently Mindfulness for Stress trainer, Yoga therapy teacher trainer.

For more information & to book your place contact:

Liz - info@empowermht.co.uk or Nikki - nikki@yogafocus.co.uk

Ring - 07503 198720

Liz Maughn · Link


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