Wed 28 Sep: Mental Health Awareness Taster
MENTAL HEALTH AWARENESS TASTER
How to stay well in challenging times
Develop the tools to keep yourself well
Recognise the early signs of mental health conditions
Support family, friends, neighbours
Charlbury Community Centre & online via zoom
Wednesday 28th Sept 7pm – 9pm
Cost - £30 (Please talk to us about discounted places)
This session is aimed at anyone - who wants to learn more about mental health!
Liz Maughn - Background in general nursing & social worker in mental health. Currently Mental Health First Aid instructor
Nikki Jackson - NHS background in mental health as occupational therapist. Currently Mindfulness for Stress trainer, Yoga therapy teacher trainer.
For more information & to book your place contact:
Ring - 07503 198720