Sat 22 Nov 2014: Yoga, Breathing and Meditations
This event is in the past.
Calm the mind, soothe the breath and release the body with traditional yoga techniques that help to conserve energy for the winter months ahead and bring the mind, body and breathing back into a natural state of balance.
ALL ABILITIES WELCOME, including beginners
11.30 - 3.30 pm Larkum Kendall Room, Corner House
Contact: Nikki Jackson (Nikki@yogafocus.co.uk)