Barre Fit classes are based on ballet exercise principles to help increase stamina, cardio, strength, and to lengthen the muscles.
These classes are brilliant for runners, horse riders, or anyone looking for a different way to exercise. (See https://www.runnersworld.com/training/g20802595/10-best-fitness-classes-for-runners/?slide=2)
Classes are every Tuesday in January from 7-8pm at the Community Centre. Block of four classes for £40.
Please get in touch if you're interested in coming along.
email@example.com or 07817 890 787