Winter Warmer!
This advert was posted 2343 days ago and may no longer be relevant.
Aerobic exercise and total body conditioning - an effective combo to strengthen your heart and lungs, burn fat,sculpt your waistline, improve balance and flexibility, and other benefits. A variety of basic dance-inspired steps to popular music with roots in jazz dance, latin, ballet, hip-hop and boxing, because exercise should be fun!
Moves adapted to your needs, from low-high impact and moderate-high intensity.
Mondays & Wednesdays, 7-8 pm
Tuesdays, 10.15-11.15 am
at Charlbury Methodist Church Hall, Fishers Lane
TASTER SESSION £3.50
For further details, see Charlbury web-site under 'Businesses', 'Health' or 'Lifestyle' or tel/text 07879 685579, e-mail 123dancercise@gmail.com.
Louise Barnes, Register of Exercise Professionals (REPs) registered Personal Trainer, Group Exercise Instructor, Exercise Referral Instructor & Specialist Exercise Instructor
Louise Barnes · Sat 25 Nov 2017, 01:12 · Link